Textured Foam Rollers

As foam rollers have become more popular, there have emerged a variety of different textures. Each texture offers specific purposes and benefits.

Textured foam rollers are also known as Trigger Point foam rollers, Rumble Rollers, Grid Rollers, Acupressure rollers, or Massaging Foam Rollers. These types of foam rollers generally provide a more intense massage that is sometimes not recommended for beginners.

However textured rollers offer a varying amount of pressure in different areas and can help target small and large areas at the same time.

We’ve compiled a quick list of some of the best textured foam rollers available:

TriggerPoint GRID Foam Roller 13 inch

Price: $25.99 – $45.00
The Trigger Point Grid Foam Roller has a patented design that you won’t find elsewhere. Its available in 5 different colors and includes a free online instructional video library.

Rumble Roller 12-31 Inch

Price: $44.95 – $69.95
The rumble roller contains specially designed bumps and as you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions
Its a little more expensive than others but the unique design is great if you like deep tissue massage.

WODFitters Muscle Foam Roller 13 Inch

Price: $19.99 – $37.99
The WodFitters Foam Roller has a solid core and a slightly less aggressive texture that has a little more give than compared to other textured rollers or high density rollers. It also includes a handy carrying pouch.

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